Personal training is ideal for clients looking for a completely customized program tailored to their goals and current fitness level. Through one-on-one fitness consultations, customized meal plans, and motivational support you will have all the tools you need to meet your goals.
We offer a variety of group classes to fit every lifestyle. By keeping class sizes small (9-10 clients), we ensure that you'll still get the attention you need to meet your goals. Our clients love the friendly, welcoming environment and group encouragement found in every class.
We train smarter, not longer. We teach everyday people how to get into shape in less than 90 minutes a week all while tailoring the workouts to your exact needs as an individual.
More results in less time, giving maximum effort with every move.
SCHEDULING ON THE GO IS NOW EASIER
Download the The Set Fitness App today to plan and schedule your classes. From this mobile app you can view class and personal training schedules, sign-up for classes, and view ongoing promotions. Save time and peace of mind by scheduling anywhere and anytime.